Shared: Shrove Tuesday

Shrove Tuesday:

Before the Christian era, the Slavs believed that the change of seasons was a struggle between Jarilo, the god of vegetation, fertility and springtime, and the evil spirits of cold and darkness. People believed that they had to help Jarilo fight against winter and bring in the spring. The most important part of Shrovetide week (the whole celebration of the arrival of spring lasted one week) was making and eating pancakes. The hot, round pancakes symbolized the sun. The Slavs believed that by eating pancakes, they got the power, light and warmth of the sun. The first pancake was usually put on a window for the spirits of the ancestors. On the last day of Shrovetide week some pancakes and other food were burnt in a bonfire as a sacrifice to the pagan gods.

Shared: The “No Nitrites Added” Hoax

The “No Nitrites Added” Hoax

The fact is, most nitrate we consume comes from vegetables. Nitrate we consume coverts to nitrite in our body, which is a anti-microbial agent in our guts. Sodium nitrite in bacon cures the bacon (more info in my safety concerns for charcutepaloozians) and then converts to nitric oxide, so, while I’m not chemist, I have heard others suggest that you’re not actually consuming any nitrite by the time the bacon gets to you.  Again, almost all the nitrate and nitrite in your body comes from veggies.  It’s an anti-oxidant.  Studies are coming out now saying it’s good for the heart.

A study in the Journal of Food Protection put it this way: “Since 93% of ingested nitrite comes from normal metabolic sources, if nitrite caused cancers or was a reproductive toxicant, it would imply that humans have a major design flaw.”

Shared: Lessons according to salt

Lessons according to salt

Think about the classic white shaker on every restaurant table. Most of the time we look right past it or ignore the invisible flavor in the small packets stacked next to the pepper. But stop for a moment, and consider salt’s history and presence — how far it traveled, what form it originally started in, how many people were involved just to get it to your table. It gets more interesting. Salt has inspired wars, funded the Great Wall of China, it’s been considered divine, it’s the name of cities, it has been used as currency. Today, it has over 14,000 uses and is considered a luxury in some parts of the world, while Americans just consume about a teaspoon and a half a day.