Breakfast this morning was a glass of orange juice.
<ins datetime="2003-10-16T12:54:00-05:00">Oh… My… Gawd! I just walked four miles at 122 beats per minute — when I started out walking at lunch I could barely do 109 BPM — that translates to almost four miles an hour. Now I am going to savor my well-earned granola bar.</ins>
<ins datetime="2003-10-17T09:30:00-05:00">Gretchen and I feasted on Broiled Haddock, left over baked beans, potatoes au gratin, and a bottle of <a href="http://www.bolla.com/view_wine.asp?nWID=6" title="Bolla Wines of Italy - Open Up">Gretchen’s favorite wine</a>.</ins>
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