Food Log

Breakfast was a glass of juice and a bowl of oatmeal.

<ins datetime="2003-11-05T13:58:00-05:00">Lunch was a bag of popcorn (<a href="http://www.orville.com/gateway?waf.action=P04ProductDetail&amp;productID=1002&amp;mnav=products" title="Orville Redenbacher — Gourmet Products">Orville Redenbacher&rsquo;s Gourmet&reg; Popping Corn Smart Pop Mini Bags</a>). Four 1.2 ounce bags cost $3.78 from Wegmans (approximately $0.95 per bag). I do not fully understand the Nutrition Facts label. It lists 110 calories per serving of <strong>unpopped</strong> popcorn &mdash; 20 of them from fat &mdash; and only 15 calories per serving for <strong>popped</strong> popcorn &mdash; <em>none</em> (0) of them from fat. I find myself asking two questions: 1) &ldquo;Who the heck eats unpopped popcorn?&rdquo; and 2) &ldquo;Where did the other 95 calories go?&rdquo; Sure, I see it says that the bag holds one serving, but makes six cups, where one serving is one cup &mdash; which seems like a contradiction to me &mdash; but if you multiply 15 and zero by six, you do not get 110 and 20 (you get 90 and zero). What gives?</ins>



<ins datetime="2003-11-05T16:29:00-05:00">Wow. Major dietary cheating! I just had a <a href="http://www.paydaybar.com/" title="PayDayBar.com &gt; Can't Get Enough Peanuts? Try a PayDay Candy Bar!">PayDay Bar</a> (260 calories, 130 from fat).</ins>



<ins datetime="2003-11-05T19:57:00-05:00">Dinner was mushroom stuffed butternut squash with stewed apples (winesaps and granny smiths). I think the apples were supposed to be applesauce, but Gretchen used cooking apples that held together a little too well&hellip; but good!</ins>