Food Log

Breakfast was a piece of Gretchen&rsquo;s banana bread. Lunch was an <a href="http://www.orville.com/gateway?waf.action=P04ProductDetail&amp;productID=1002&amp;mnav=products" title="Orville Redenbacher — Gourmet Products">Orville Redenbacher&rsquo;s Gourmet&reg; Popping Corn Smart Pop Mini Bag</a> followed by a four mile walk.

Orville Redenbacher’s Gourmet® Popping Corn Smart Pop Mini Bag

Nutrition Facts

Serving Size about 1 bag (35g) unpopped (makes about 6 cups popped)

Serving Per Bag: about 1

6 Cups Popped Amount Per Serving

90 Calories

0 Calories from Fat

% Daily Value*  

0% Total Fat 0g

0% Saturated Fat 0g

0% Cholesterol 0mg

6% Sodium 180mg

8% Total Carbohydrate 24g

16% Dietary Fiber 4g

Protein 3g

6% Iron

Not a significant Source of sugars, vitamin A, vitamin C and calcium.

* Percent Daily Values are based on a 2,000 calorie diet.

Dinner was the <a href="http://www.personal.psu.edu/staff/m/h/mhl100/2003_11_01_journal.html#id106994259932429342" title="Food Log">split pea soup</a> that Gretchen made the other day. We froze three bags of three cups each of what was left. That is enough for two generous servings per bag.