Breakfast was a bowl of cereal with a sliced banana. I weighed in at 161 pounds.
<ins datetime="2003-12-03T16:11:00-05:00">I had a granola bar and a four mile walk for lunch.</ins>
<ins datetime="2003-12-03T18:33:00-05:00">Dinner was left over butternut squash and vegetable gratin and roasted potato wedges with balsamic vinegar and a <a href="http://www.sierra-nevada.com/beers/celebrationale.html" title="Sierra Nevada Celebration Ale">Sierra Nevada Celebration Ale</a>.</ins>