Breakfast this morning was half of a grapefruit. I weighed in at 160 pounds. I walked over to <a href="http://www.hfs.psu.edu/unionstreet/Piccalillis.htm" title="CFA">Piccalilli’s</a> at lunch and had a salad of iceberg lettuce, broccoli, carrots, tomatoes, cheddar cheese, green peas, chickpeas, croutons, and <a href="http://www.hellmanns.com/" title="Hellmann's">Hellmann’s</a> fat free red raspberry vinaigrette dressing. The walk was maybe three miles round trip.
<ins datetime="2003-12-04T18:42:00-05:00">Dinner was two servings of Gretchen’s home made turkey noodle soup with garlic bread and a <a href="http://www.sierra-nevada.com/beers/celebrationale.html" title="Sierra Nevada Celebration Ale">Sierra Nevada Celebration Ale</a> with a half an apple for dessert.</ins>
No fixed plans. Not intent upon arriving.