Easy-to-Swallow Resolutions

<a href="http://online.wsj.com/article/0,,SB107238531439890200,00.html" title="WSJ.com - Tastings">Easy-to-Swallow Resolutions</a>: &ldquo;<strong>Visit a winery.</strong> There are wineries in all 50 states, but most people we know have never visited a local winery, and, in fact, many look down their noses at them. However, not a day goes by that we don&rsquo;t get a note from someone saying, &lsquo;Hey, I happened to visit a local winery the other day and the wines and the people were great!&rsquo; These letter writers have immediately become convinced that this is the greatest little winery in America, although, in fact, it&rsquo;s the only one they ever visited. That should tell you something about what a special experience this is.&rdquo;

The Illusion of Size (a.k.a. Size Doesn’t Matter)

You may <a href="http://www.personal.psu.edu/staff/m/h/mhl100/2003_11_01_journal.html#id106847240357567848" title="How big is a serving of soup?">recall</a> I wondered how big was a cup of soup. Well, it turns out that a cup of soup is a cup &mdash; that is, eight ounces.



Well, Gretchen got me some <a href="http://www.amazon.com/exec/obidos/tg/detail/-/B0000636VM" title="Amazon.com: Kitchen &amp; Housewares: Emile Henry Couleurs 12-Ounce Individual Souffle Dish, Set of 2, Red">ramekins</a> for Christmas, and when I opened them, we both thought they looked a little small. We were almost ready to send them back, when we decided to conduct a little experiment.



<img src="http://www.personal.psu.edu/staff/m/h/mhl100/images/bowls.jpg" width="341" height="256" alt="Three soup bowls, apparently of different sizes, all hold the same amount." />



We took one of our cereal bowls (top left), one of our soup bowls (top right), and one of the ramekins (bottom center). We filled the ramekin with water, then poured it into the cereal bowl. It just filled it. Then we took the cereal bowl and poured it into the soup bowl. It just filled it.



So I guess the perception of size is just an illusion.

Food Log

Breakfast this morning was a slice of left over pumpkin pie and a glass of orange juice. I weighed in at 160 pounds.



<ins datetime="2003-12-27T19:35:00-05:00">Lunch was more ham and cheese finger sandwiches and a glass of <a href="http://www.bolla.com/view_wine.asp?nWID=6" title="Bolla Wines of Italy - Open Up">Bolla Sangiovese Di Romagna</a>. Dinner was ham and cloved onions and au gratin potatoes, pumpkin pie, and two glasses of <a href="http://www.bolla.com/view_wine.asp?nWID=6" title="Bolla Wines of Italy - Open Up">Bolla Sangiovese Di Romagna</a>.</ins>

Dirt Matters

<a href="http://www.washingtonpost.com/ac2/wp-dyn?pagename=article&amp;node=&amp;contentId=A13511-2003Sep2&amp;notFound=true" title="Dirt Matters (washingtonpost.com)">Dirt Matters</a>: &ldquo;Near the end of the 19th century, German scientists found the amount of iron in spinach to be comparable to that in meat: some 3 milligrams per 100 grams. But in reporting their findings they put the decimal point (actually in Europe, a comma) in the wrong place, making the amount of iron appear to be 10 times greater than what they had intended. (No, Arthur Andersen was not their accountant.) The error was corrected some 40 years later, but not before Popeye decided to adopt spinach as his power food. After all, iron is strong, right? 



The irony (honest, that was an accident) is that whatever iron spinach does contain is not very absorbable by the body because spinach also contains oxalic acid, which ties up the iron into an insoluble form, ferrous oxalate. So only a fraction of spinach's modest amount of iron is available for our metabolism.&rdquo;

Boxing Day Food Log

Breakfast this morning was a leftover piece of the Christmas day coffee cake and a glass of orange juice.



<ins datetime="2003-12-26T12:43:00-05:00">We are working through the leftovers and so today&rsquo;s lunch is a little more elaborate then normal. We started with finger sandwiches made from the bread rolls and ham from last night. We had a <a href="http://www.godiva.com/welcome.asp" title="Chocolate Gifts from Godiva">Godiva</a> chocolate afterwards, then we remembered that there was still torte left and that it probably would not keep too long, so we had a piece of that, too. I washed it all down with a Beck&rsquo;s Dark Beer.</ins>



<ins datetime="2003-12-26T18:50:00-05:00">Durring the afternoon, I had a Harpoon India Pale Ale. Dinner was macadamia nuts, dates, more <a href="https://hbf.honeybaked.com/ohio_secure/" title="the Honeybaked Ham Company">Honeybaked Ham</a>, au gratin potatoes, and green bean caserole, with a glass of <a href="http://www.bolla.com/view_wine.asp?nWID=6" title="Bolla Wines of Italy - Open Up">Bolla Sangiovese Di Romagna</a>.</ins>

So, Scrooge was right after all

Here is an interesting — and not as cynical as it sounds — look at why people engage in gift giving…

So, Scrooge was right after all: It’s a little-known fact that the first economic rationalist was Ebenezer Scrooge. That’s because economists simply can’t understand why people would do something as stupid as giving presents at Christmas.

Merry (Food Log) Christmas!

Breakfast was a maple sweet roll. I weighed in at 159 pounds.



Well, we made it through Christmas dinner. We started out with shrimp cocktail, cheese and crackers. We had a <a href="https://hbf.honeybaked.com/ohio_secure/" title="the Honeybaked Ham Company">Honeybaked Ham</a>, cloved onions, baked beans, sweet potatoes, bread rolls, and a <a href="http://www.sutterhome.com/html/wine/wz.html" title="White Zinfandel">Sutter Home White Zinfandel</a>. Dessert was a choice of pumpkin pie or mince pie followed by <a href="http://www.godiva.com/welcome.asp" title="Chocolate Gifts from Godiva">Godiva</a> chocolates.

Christmas Eve Food Log

Breakfast this morning was four potato coquettes and a glass of orange juice. I weighed in at 158 pounds. We had a quesadilla while we cooked.



<ins datetime="2003-12-24T22:14:00-05:00">Tonight we feasted. Gretchen, the woman who despises all type of entertaining, decided that we would not only do Christmas dinner, but Christmas eve dinner as well. We spent the day cooking, and this is what we had. Dinner was marinated sirloin steaks, au gratin potatoes, green bean casserole, dinner rolls, and a three layer, meringue and jam torte. Gretchen&rsquo;s sister made a salad, and her mother had cranberry sauce. We also had a bottle of <a href="http://www.bolla.com/view_wine.asp?nWID=4" title="Bolla Wines of Italy - Open Up">Bolla Pinot Grigio</a>. Alcohol makes a surprisingly effective social lubricant, and the evening was very pleasant, apparently for all involved.</ins>



<img src="http://www.personal.psu.edu/staff/m/h/mhl100/images/torte.jpg" height="256" width="341" alt="Gretchen's Torte" />

And you thought you had problems with wildlife in your garden

<a href="http://www.nytimes.com/2003/12/24/opinion/24WED4.html?ex=1387602000&amp;en=c5d18cce283beb0d&amp;ei=5007&amp;partner=USERLAND">The Elephant and the Chili Pepper</a>: &ldquo;Farmers in the Zambezi Valley of Zimbabwe have hit on a novel way to keep elephants from trampling their fields. They surround their crops with rows of chili peppers, whose smell is noxious to elephants. The peppers prevent battles that have harmed both man and animal, save crops and give farmers a lucrative new product to export.&rdquo;