Breakfast this morning was a bowl of mixed fruit — orange, pineapple, and banana. I weighed in at 159 pounds.
<ins datetime="2004-01-14T16:44:00-05:00">I had an orange and a <a href="http://www.naturevalley.com/Products2.htm" title="Welcome to Nature Valley: Products">Nature Valley Oats ’N Honey Crunchy Granola Bar</a> for lunch.</ins>
<ins datetime="2004-01-14T18:47:00-05:00">Dinner was a salad and two slices of homemade whole wheat raisin bread.</ins>
<ins datetime="2004-01-14T21:47:00-05:00">I had an orange after dinner.</ins>