Breakfast was a half of a glass of orange juice and two sausage and scrambled egg wraps. I weighed 154 pounds.
I had a morning meeting at the Nittany Lion Inn with another networking vendor. The Inn provided food. I had two servings of yogurt with granola. I walked there and back — about three miles total.
Dinner was vegetable lo mien, I had two servings and then had a couple hands full of peanuts for dessert.