Breakfast this morning was half of a white grapefruit, a glass of orange juice, and several cups of coffee. I weighed 155 pounds.
I needed to buy some stamps so I walked over to the post office over lunch. On the way back, I stopped at the Big Onion and grabbed a turkey bacon ranch wrap. Too much mayo. I think I will avoid the wraps from now on. Later in the afternoon, I had to walk over to the Thomas building and check on some equipment. All told, I walked about four miles.
Dinner was spaghetti with my roasted tomato sauce, garlic toast made from Gretchen’s Italian bread, and a small green salad with Newman’s Own Light Balsamic Vinaigrette.