Breakfast this morning was a cup of coffee, a glass of orange juice, half of a white grapefruit, and a bowl of toasted oat cereal with sliced banana and milk. I weighed 156 pounds.
This morning at the office I had a cup of green tea with a cinnamon stick.
For lunch, since it was a beautiful 59°F day, I decided it was time to get my locks shorn. I walked downtown and got my hair cut and then on the way back I walked over to the HUB and got a slice of cheese pizza and a chocolate chip cookie to take away. After that I walked over to the Business Administration II building to pick up a piece of equipment that we need to test. All told I am guessing it was around four miles of walking.
Dinner was a pan fried ham slice, cloved onions, half of a small roasted butternut squash, and a sliced apple, with a hand full of dried apricots for dessert.