Breakfast this morning was a glass of orange juice, a cup of coffee, half of a white grapefruit, and two slices of toasted buttermilk white bread with homemade strawberry jam. I weighed 155 pounds.
This morning at the office I had a cup of green tea with a cinnamon stick.
Over lunch I went for a four mile walk through the neighborhood north of campus. While I was out the temperature rose from 43°F to 52°F. I started out wearing a sweater, jacket, and hat. I ended up shedding all of them and having to carry them back.
When I got back I bought a Nature Valley Apple Crisp Granola Bar from the vending machine.
Dinner was two bowls of multi-bean ham soup, three refrigerator biscuits made using the dough we made the other day, and a glass of Bolla Valpolicella, with a slice of banana bread for dessert, and a snifter of Harvey’s Bristol Cream.