Breakfast was two cups of coffee, a glass of orange juice, half of a white grapefruit, a cheese omelette, three strips of bacon — using the grass fed bacon we got the other day which was very nice and fresh tasting — and a toasted piece of Gretchen’s whole wheat raisin bread. I weighed 155 pounds.
During the afternoon we had a snack of a slice of banana bread.
Dinner was an open faced hot turkey sandwich with gravy on a slice of home made bread with roasted winter root vegetables on the side and a glass of Bolla Sangiovese Di Romagna with a snifter of Harvey’s Bristol Cream as a digestive.