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Sunday, March 28, 2004
- Weight: 157
- Breakfast: buttermilk waffles with maple syrup, three cups of coffee, and a glass of orange juice
- Lunch: several hands full of peanuts and a Sierra Nevada Pale Ale
- Dinner: marinated and grilled, grass-fed Delmonico steak with Oven-roasted Winter Vegetables (carrots, onions, potatoes, and butternut squash) and a Sierra Nevada Pale Ale
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Monday, March 29, 2004
- Weight: 154 pounds
- Breakfast: cold toasted oat cereal with milk and a sliced banana and two cups of coffee
- Snack: four shortbread girl scout cookies, two cups of green tea, and a banana
- Lunch: CC Pepper’s Coast to Coast Cheesesteak and a Act II Kettle Corn Flavor Mini Bags Microwave Popcorn
- Exercise: 3.24 mile walk (uncalibrated)
- Dinner: left over marinated and grilled, grass-fed Delmonico steak with Oven-roasted Winter Vegetables (carrots, onions, potatoes, and butternut squash) and a Sierra Nevada Pale Ale
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Tuesday, March 30, 2004
- Weight: 155 pounds
- Breakfast: cold toasted oat cereal with milk and a sliced banana and two cups of coffee
- Lunch: Otto’s chicken Parmesan sandwich, French fries, and iced tea
- Dinner: salad with ham, and a Sierra Nevada Pale Ale
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Wednesday, March 31, 2004
- Weight: 157 pounds
- Breakfast: five buttermilk pancakes with maple syrup and a cup of coffee
- Lunch: four shortbread girl scout cookies, two Act II Kettle Corn Flavor Mini Bags Microwave Popcorn, and a banana
- Exercise: 0.79 mile walk (uncalibrated)
- Dinner: spaghetti with marinara sauce, a roll, a slice of cherry pie, a hand full of peanuts, and a Sierra Nevada Pale Ale
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Thursday, April 1, 2004
- Weight: 156 pounds
- Breakfast: a slice of cherry pie and two cups of coffee
- Snack: (the last) five shortbread girl scout cookies, two Act II Kettle Corn Flavor Mini Bags Microwave Popcorn, and a cup of coffee
- Lunch: Lunch? What Lunch?
- Dinner: pan fried flounder, baked beans, and a slice of cherry pie
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Friday, April 2, 2004
- Weight: 153 pounds
- Breakfast: cold toasted oat cereal with milk and a cup of coffee
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Lunch: Panda Express orange chicken with mixed vegetables on chow mein noodles with hot and sour soup, a chicken egg roll, a small sierra mist, and a fortune cookie.
A light heart carries you through
all the hard times.
Lucky Numbers 6, 13, 14, 23, 26, 37 - Dinner: Caesar salad, a glass of 2002 Bella Sera Pinot Grigio, and a glass of Harvey’s Bristol Cream Sherry to finish
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Saturday, April 3, 2004
- Weight: 155 pounds
- Breakfast: cold toasted oat cereal with milk, two cups of coffee, and a glass of orange juice
- Lunch: a slice of bacon, half of a potato and mushroom tart, and a glass of 2002 Bella Sera Pinot Grigio
- Dinner: Rosemary Chicken Breasts, Brown Butter and Balsamic Ravioli, and a Warm Spinach Salad and two glasses of Foxhorn Vineyards Cabernet Sauvignon
No fixed plans. Not intent upon arriving.