Breakfast was a bowl of cold cereal with banana slices, a banana, two French twists, and three cups of coffee. I weighed 157 pounds.
Lunch was tortilla chips and salsa and a Sierra Nevada Pale Ale.
Dinner was whole wheat spaghetti with roasted tomato sauce with pork sausage, fresh oregano, and Parmesan cheese, a spinach salad, and two glasses of Placido Primavera Sangiovese. I thought the wine was very good but slightly dryer than other Sangiovese wines we have tried. Gretchen is not fond of dry wines, so we probably will not have it again, but I still liked it. All the more for me. 