Food Log

Breakfast was a bowl of Kellogg’s Raisin Bran (1⅜ oz) with 2% Milk (8 oz), a Dannon Mixed Berries Yogurt (6 oz), a Minute Maid Orange Juice (4 oz), a slice of quiche, a cheese danish, and a cup of coffee.

We just had a morning break and I had a Columbo blueberry yogurt (8 oz).

Lunch was a turkey sandwich, some macaroni salad, some potato salad, and a can of Sprite.

We just had another break and I had a can of Coke.

In case you have not guessed yet, a conference is an excuse to eat like a pig. Oink!

Yet another break and more food. I had a bowl of vanilla ice cream with chocolate sauce and a maraschino cherry.

We walked to the Cap City Diner for dinner — about three miles each way — where I had a knife and fork chili dog and two glasses of Columbus Brewing Company Pale Ale.