Food Log

Breakfast was a bowl of cold cereal with banana slices, a glass of orange juice, and a cup of coffee. I weighed 158 pounds.

I had a meeting in the Telecommunications Building this morning. The weather was nice, so I walked — about three miles, round trip.

I walked over to the HUB at lunch with some of the guys from the office — also about three miles, round trip — and had Panda Express orange chicken with mixed vegetables on chow mein noodles and a fortune cookie.

Avoid

taking unnecessary gambles.

Lucky Numbers 12, 14, 17, 20, 28, 36

On the way back we walked by the Penn State Creamery so I went in and got an orange vanilla sundae cone.

For dinner, Gretchen made lo mein, and I washed it down with two bottles of Saranac Pale Ale.