Breakfast was two slices of toasted potato white bread with honey and a cup of coffee. I weighed 158 pounds.
I had another cup of coffee at the office.
I made a mid morning snack of an Act II Mini Bag microwave popcorn.
I took a 4 mile walk around campus over lunch.
Before heading over to my workout I had a Nature Valley Oats ’N Honey Crunchy Granola Bar.
Dinner was two Leek and Corn Stuffed Peppers and a bottle of Sierra Nevada Pale Ale.