But as a rule, stick to kosher salt and you’re pretty much good to go for all your salting needs. And again, it’s not the salt on the kitchen counter that’s the problem in the American diet. It’s the hidden sodium in all the canned, boxed, and fast food we can’t keep our hands off of. Most people, if they eat fresh food, they can season it all they like with salt.
(Via ruhlman.com.)