Liked on YouTube: How to Make a Sauce Espagnole-Espanol-Mother Sauces-Brown Sauces-Online cooking Classes

How to Make a Sauce Espagnole-Mother Sauces-Brown Sauces-Online cooking Classes
Video tutorial on Mother Sauces-Sauce Espagnole-Espanol

ESPAGNOLE
SAUCE ESPAGNOLE
Yield: 2 L (2 kg/2 qt)
For the Sauce
1.5 L (1 qt, 13 oz) veal stock
20 g (2⁄3 oz) all-purpose flour
20 g (2⁄3 oz) butter
The Aromatic Elements
40 g (1 1⁄3 oz) bacon, cut in lardons
80 g (2 2/3 oz) carrots, cut in mirepoix
80 g (2 2/3 oz) onions, cut in mirepoix
125 g (4 oz) tomatoes, chopped
30 g (1 oz) tomato paste
1 garlic clove, crushed
1 sprig tarragon
Mushroom stems and trimmings
Procedure
Bring the stock to a boil and skim. Set aside to cool.
In a rondeau, cook the bacon in a small amount of butter until lightly browned.
Add the carrots and onions and continue to cook. When the vegetables begin to brown, add the remaining butter. Sprinkle with flour (singer), stir with a wooden spoon, and let brown.
Add the stock and stir vigorously to avoid lumps. Bring to a simmer and add the tomatoes, tomato paste, garlic, tarragon, and any mushroom trimmings available.
Simmer the sauce for 40 minutes to an hour, skimming often. Strain the sauce, chill it down and refrigerate.
chef Rogers

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Liked on YouTube: 35 Minute Yoga Video for Posture with Antranik (Free Yoga Class)

• Get my Rings/Bodyweight Training Routine: http://antranik.org/get-rings-routine/
• Learn more: http://antranik.org/yoga-video-for-posture/

I made this yoga video flow to help you to feel better in your body. It may increase your general flexibility, limber you up and improve posture. The pace is not too fast so whether you have experience with yoga or not, you could follow along.

Follow me:
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• Instagram: http://instagram.com/antranikdotorg
• Mailing List: http://eepurl.com/ug8Sn

via 35 Minute Yoga Video for Posture with Antranik (Free Yoga Class)

Liked on YouTube: How To Do Push Ups with Antranik

• Get my Rings/Bodyweight Training Routine: http://antranik.org/get-rings-routine/
• Learn more: http://antranik.org/push-ups/

To understand WHY flaring the elbows out is bad or other things are bad, read the supplemental blog post here: http://antranik.org/push-ups/

Follow me:
• Facebook: http://facebook.com/antranik.org
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Liked on YouTube: New Album! (and why I’m no longer signed to a label)

Hey there! Wanted to let you know that I’ll have an album coming out REALLY soon and that you can support it (and get it before everybody else) here: http://www.patreon.com/natalydawn

The album is called “Haze” and it will be released Fall of 2016!

ALSO, I a couple months ago I married my Pomplamoose-bandmate, Jack Conte, who happens to be the CEO of Patreon. I feel like I have to disclose that now (because we’re married) which is kind of silly, but there you have it! For the record I am not funding my album on Patreon because Jack is my husband. I’m funding my album on Patreon because it works, and it’s how I’ve been making a living as an artist for the last several years. AND NOW YOU KNOW ALL OF THE TRUTH!

via New Album! (and why I’m no longer signed to a label)