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Liked on YouTube: How To Do Push Ups with Antranik

• Get my Rings/Bodyweight Training Routine: http://antranik.org/get-rings-routine/
• Learn more: http://antranik.org/push-ups/

To understand WHY flaring the elbows out is bad or other things are bad, read the supplemental blog post here: http://antranik.org/push-ups/

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via How To Do Push Ups with Antranik