• Get my Rings/Bodyweight Training Routine: http://antranik.org/get-rings-routine/
• Learn more: http://antranik.org/yoga-video-for-posture/
• Learn more: http://antranik.org/yoga-video-for-posture/
I made this yoga video flow to help you to feel better in your body. It may increase your general flexibility, limber you up and improve posture. The pace is not too fast so whether you have experience with yoga or not, you could follow along.
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via 35 Minute Yoga Video for Posture with Antranik (Free Yoga Class)