Liked on YouTube: Meditation 101: A Beginner’s Guide Animation

http://youtu.be/rqoxYKtEWEc

Are you new to meditation, and interested in finding out how to start a practice? We’ll walk you through the basics! Visit http://www.happify.com for guided meditations and other mindfulness-building activities designed by experts.

Narrated by Dan Harris, Animation by Katy Davis (AKA Gobblynne) http://www.gobblynne.com

Try Happify’s Science-Based Activities and Games http://www.happify.com
Get our iPhone app: http://hpfy.co/1HfypCP
Get our Android app: http://hpfy.co/1MqykvR
Like Happify on Facebook http://hpfy.co/195negJ
Follow us on Twitter and Instagram: @Happify

Buy Dan Harris’s book, 10% Happier, now available in paperback! http://hpfy.co/19VTyDW
Follow Dan on Twitter: @danbharris

via Meditation 101: A Beginner’s Guide Animation

Liked on YouTube: How to Become a Sushi Chef in Two Months — Shokunin

This week on Shokunin, host and sushi chef David Bouhadana gets back to his roots, visiting downtown Los Angeles’ Sushi Chef Institute, where Bouhadana learned the art of sushi making from master Andy Matsuda.

Eater is the one-stop-shop for food and restaurant obsessives across the country. With features, explainers, animations, recipes, and more — it’s the most indulgent food content around. So get hungry.

Subscribe to our YouTube Channel now! http://goo.gl/hGwtF0

via How to Become a Sushi Chef in Two Months — Shokunin

Liked on YouTube: The Beatles – Eleanor Rigby (From “Yellow Submarine”)

Celebrating the 50th anniversary of Revolver with the digital release of the video for “Eleanor Rigby” – revisit the album now: http://smarturl.it/thebeatlesrevolver

Released as a double A-side with the song “Yellow Submarine in August 1966, Eleanor Rigby marked a giant leap forward in the way that The Beatles thought about their art, following their exploration of new and more complex musical ideas such as “Day Tripper” and “Paperback Writer”. Written and performed by Paul McCartney as part of the Revolver sessions, this features a string composition from George Martin that helped to change the way that people considered “pop music”.

The film is a sequence originally used in the movie Yellow Submarine”, released in July 1968. With it’s surreal, ground-breaking visuals it both brought a new concept of creating a visual video to accompany a song and also ushered in a new style of animation which helped to inspire Terry Gilliam’s animations for the TV comedy series, Monty Python’s Flying Circus.

Music video by The Beatles performing Eleanor Rigby. (C) 2015 Calderstone Productions Limited (a division of Universal Music Group) / Apple Corps Ltd. / Subafilms Ltd

http://vevo.ly/K3B72b

via The Beatles – Eleanor Rigby (From “Yellow Submarine”)

Liked on YouTube: The World’s Biggest Asshole

http://youtu.be/TeVLxcekEsw

After all the arguments, lack of tips and constantly sending back food I finally learned the name of my worst customer, Coleman Sweeney. And I’ll never forget it.

Video credits

Staring: Thomas Jane
Narrated by: Will Arnett
With Lyndsy Fonseca as Sarah

120,000 people are waiting for an organ. Each day, 22 people die waiting for an organ. If Coleman Sweeney can be a hero, what’s your excuse?

Signup to be an organ donor today at https://registerme.org/

via The World’s Biggest Asshole

Liked on YouTube: Living In The Moment According To Terence McKenna

I recently had my first experience with mushrooms. It definitely ranks as one of the most profound and eye opening moments of my life. Terence’s voice was very comforting for me to listen to before and after.

Audio was taken from the channel We Plants Are Happy Plants
Check out the full documentary here:https://www.youtube.com/user/wplnts

Keep in touch Instagram:https://www.instagram.com/zekethefreeak

The Software I Am Using is Sparkol
Video Scribe: Get It Here http://www.sparkol.com?aid=886827

via Living In The Moment According To Terence McKenna

Liked on YouTube: Core Strength Ritual – Yoga With Adriene

Yoga With Adriene – Core Strength Ritual! This 20 min core strength video is a great ritual for you to supplement your yoga practice or other workouts. Tone the belly, heal back pain and find stability in the body. Connect with the breath, repeat this ritual regularly and enjoy the results. Great for that booty and your arms and shoulders too.

PS: You’re beautiful.

Stay connected
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Twitter: https://twitter.com/yogawithadriene
Pinterest: http://pinterest.com/YogaWithAdriene/…

For more Yoga With Adriene visit www.yogawithadriene.com
For programs and merch visit www.fwfg.com

Check out our new membership site at: https://yogawithadriene.vhx.tv/

Intro music by Shakey Graves
Song: House Of Winston
www.shakeygraves.com

via Core Strength Ritual – Yoga With Adriene

Liked on YouTube: Bodyweight Inverted Rows at Home – back exercise without equipment – Your Trainer Paige

More workouts, fitness tips, nutrition and motivation here: http://yourtrainerpaige.com
http://instagram.com/trainerpaige
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Complete inverted rows at home with a bedsheet! http://yourtrainerpaige.com http://twitter.com/trainerpaige
Secure a sheet in a door frame and knot on the other side (or use a TRX, or another suspension system.) Grab the ends of the implement and extend back into an angle. Retract the scapula to bring the chest to the hands. Squeeze the upper back, and return to extension

via Bodyweight Inverted Rows at Home – back exercise without equipment – Your Trainer Paige