Food Log

Breakfast was a bowl of cereal and a glass of orange juice. I weighed in at 160 pounds.

<ins datetime="2003-12-11T13:44:00-05:00">I walked the four miles around the university over lunch today. On the way I stopped at the <a href="http://www.hfs.psu.edu/bigonion/" title="Big Onion Web Page">Big Onion</a> and had a slice of cheese pizza and a <a href="http://www.sobebev.com/product_info/lizardline_tsunami.shtml" title="SoBe Beverages - Product Info &gt; Lizard Line &gt; SoBe Tsunami">SoBe Tsunami</a>.</ins>

SoBe Tsunami

Nutrition Facts

Container Size: 20 fl oz (591mL)

Amount Per Container

275 Calories

0 Calories from Fat

% Daily Value* 

0% Total Fat 0g

3% Sodium 50mg

25% Total Carbohydrate 72.5g

Sugars 68g

Protein 0g

25% Vitamin A

300% Vitamin C

25% Vitamin E

25% Niacin

50% Vitamin B6

50% Vitamin B12

50% Panthothenic Acid

25% Zinc

Not a significant source of saturated fat, cholestorol, dietary fiber, calcium and iron.

* Percent Daily Values are based on a 2,000 calorie diet.

<ins datetime="2003-12-11T16:22:00-05:00">Dinner was the last of the gratin and three glasses of <a href="http://www.bolla.com/view_wine.asp?nWID=4" title="Bolla Wines of Italy - Open Up">Bolla Pinot Grigio</a> and a slice of Gretchen&rsquo;s toasted raisin bread.</ins>