Food Log

Breakfast was scrambled eggs topped with homemade salsa, a toasted slice of Gretchen’s whole wheat raisin bread with strawberry preserves that we got as a Christmas present, one of the oranges that my parents sent us, and a glass of orange juice.



<ins datetime="2004-01-17T17:33:00-05:00">I weighed in at 158 pounds this morning. Lunch was tortilla chips and homemade salsa and a half glass of wine. <strong>Tip:</strong> When buying chips for chips and salsa, choose little ones. Most of the calories are in the chip. With big ones, you will eat more chip for any given amount of salsa. Buy little chips and really load them up with that great salsa. We serve about one half-cup of salsa for each person when we have chips and salsa. When the salsa is gone, stop eating the chips.</ins>



<ins datetime="2004-01-17T19:59:00-05:00">Awesome&hellip; awesome dinner tonight. We had grilled marinated pork chops, rosemary roasted potato wedges with balsamic vinegar, homemade baked beans, a slice of homemade Italian bread, and two glasses of <a href="http://www.bolla.com/view_wine.asp?nWID=3" title="Bolla Wines of Italy - Open Up">Bolla Bardolino</a>.</ins>