Outdulgence

Do I have a habit (or habits) that are a threat to my well-being (physically, emotionally, and spiritually)?

If I find one… I will work out how much it costs me (in both time and money.)

I will consider another habit to take its place that will benefit my well being (physically, emotionally, and spiritually.)

I will work out what savings there may be between these two habits.

I will commit these savings to a cause that, if funded, would reduce global injustice (as I might see it.)

I will consistently give those “savings” to that cause for a minimum three year period (giving one year’s notice of cancellation.)

As a result I will receive a “Double Benefit.” My own health, etc. improved “well-being” and my contribution to Global justice. [Graham Kerr]