Breakfast was a cup of coffee, half of a white grapefruit. I weighed 154 pounds.
I finally broke down and bought a box of Girl Scout Cookies. I got the Shortbread Cookies.
Shortbread Girl Scout Cookies
Nutrition Facts
Serving Size: 4 cookies (26g)
Servings Per Container about 11
Amount Per Serving
130 Calories
50 Calories from Fat
% Daily Value*
9% Total Fat 6g
6% Saturated Fat 1.5g
0% Cholesterol 0
6% Sodium 135mg
6% Total Carbohydrate 18g
2% Dietary Fiber 1g
Sugars 6g
Protein 1g
0% Vitamin A
0% Vitamin C
0% Calcium
2% Iron
* Percent Daily Values are based on a 2,000 calorie diet.
They’re practically health food. So I had “one serving” of shortbread cookies with my coffee at the office this morning.
I went to the Big Onion for lunch. I had two slices of pepperoni pizza. I also had a bag of Lays KC Masterpiece Barbecue Flavor Potato Chips (Now even crisper!) and a SoBe Tsunami.
Dinner was whole wheat spaghetti with my roasted tomato sauce and a small green salad with a hand full of pistachios for dessert.