Posted on by Mark Linton

Food Log

  • Sunday, April 11, 2004

    • Weight: 155 pounds
    • Breakfast: mushroom/potato tart, orange juice, and coffee
    • Lunch: a Sierra Nevada Pale Ale
    • Dinner: marinated grilled pork chops, roasted winter vegetables, coleslaw, two cups of coffee, two Sierra Nevada Pale Ales, and a hand full of peanuts
  • Monday, April 12, 2004

  • Tuesday, April 13, 2004

    • Weight: 156 pounds
    • Breakfast: half of a white grapefruit, a glass of orange juice, and a cup of coffee
    • Lunch: a tall coffee and a croissant from MacKinnon’s Cafe in West Pattee Library and a Big Grab® Lays KC Masterpiece Barbecue Flavor Potato Chips from The Creamery while waiting for the bus in the rain.
    • Dinner: two bowls of chicken rice soup, three slices of garlic toast, and a Sierra Nevada Pale Ale
  • Wednesday, April 14, 2004

  • Thursday, April 15, 2004

    • Weight: 154 pounds
    • Breakfast: hash brown potatoes, a glass of orange juice, and two cups of coffee
    • Lunch: Subway Meatball Marinara sub, a peanut butter cookie, a Big Grab® Lays KC Masterpiece Barbecue Flavor Potato Chips, and a Dr. Pepper
    • Exercise: 3.12 miles (6613 steps)
    • Dinner: a salad, two slices of garlic bread, and some peanuts
  • Friday, April 16, 2004

    • Weight: 156 pounds
    • Breakfast: half of a white grapefruit, a glass of orange juice, and a cup of coffee
    • Exercise: 1.97 miles (4183 steps)
    • Lunch: Panda Express Sushi — salmon, tuna, shrimp, and four California rolls — and a Creamery Creamery Chocolate Chip Cookie Dough Ice Cream Cone.
    • Dinner: sausage, peppers, and onions, boiled potatoes, two glasses of Bella Sera Pinot Grigio, and some peanuts
  • Saturday, April 17, 2004

    • Weight: 156 pounds
    • Breakfast: toast with strawberry jam, orange juice, and coffee
    • Lunch: a bowl of potato leek soup and a glass of Bella Sera Pinot Grigio
    • Dinner: three grilled chicken fajitas and two glasses of Bella Sera Pinot Grigio