Food Log

Breakfast was a Ham & Cheese Omelet and two cups of coffee. I weighed 154 pounds.

Lunch was a brisk four mile walk around the campus and a 2¾ ounce bag of Lay’s® KC Masterpiece® Barbecue Flavor Potato Chips and a Sobe Liz Blizz from the Big Onion.

Dinner was some really tasty roast beef sandwiches made from thin slices of the roast we made yesterday on some Italian bread Gretchen made today with some of our own barbecue sauce. We also had some homemade cole slaw, a Sierra Nevada Pale Ale, and a piece of our Angel Food Cake for dessert.