Breakfast was a bowl of cold cereal and two cups of coffee. I weighed 157 pounds.
I had a cup of green tea at the office this morning.
For lunch I walked a three mile circuit around campus and stopped and got some Lo Mien for the walk.
Dinner was Beef Burgandy, Au Gratin Potatoes, and two Sierra Nevada Pale Ales, with some vanilla coconut pudding for dessert.