Breakfast was two cups of coffee and a bowl of cold cereal. I weighed 157 pounds.
At the office I had a cup of coffee and later a cup of green tea.
I walked downtown to meet an old friend for lunch. We went to Back Yard Burgers and I had a Bacon Mushroom Burger, waffle fries, and a Dr. Pepper. The walk was about three miles, round trip.
I had a PayDay Bar at the office in the afternoon.
Dinner was a Steak Salad, a slice of Raisin Bread that Gretchen made today, and two glasses of Walnut Crest Sauvignon Blanc.