Breakfast was a bowl of cold cereal with banana slices and a cup of coffee. I weighed 157 pounds.
I had another cup of coffee at the office.
Over lunch I took a four mile walk around campus, stopping at Subway along the way for a Turkey Breast and Bacon Melt Wrap.
These lovely young ladies came over to say “Hello” as I walked by.
After work, Gretchen and I cooled off with a glass of apricot slush.
Dinner was hot asparagus with whole wheat pasta, a wilted lettuce salad, and a bottle of Saranac Pale Ale.