Breakfast was an egg white omelette, a slice of whole wheat raisin toast, a glass of orange juice, two slices of banana bread, and two cups of coffee. I weighed 157 pounds.
Lunch was a bowl of ham and bean soup, a slice of whole wheat raisin bread, and a bottle of Saranac Pale Ale.
Later on during the day, we took a break from our yard work, and had another bottle of Saranac Pale Ale.
While preparing dinner, I had an apricot slush.
Dinner was a grilled marinated pork chop, rosemary roasted potato wedges, a small caesar salad, and two bottles of Saranac Pale Ale.