Breakfast was a bowl of cold cereal with banana slices, a glass of orange juice and two cups of coffee. I weighed 157 pounds.
At the office I had a cup of green tea.
Lunch was a garden salad with garden salad with Balsamic Vinaigrette, two slices of buttered Italian bread, and a banana, after which I took a four mile walk around campus.
Dinner was some truly awesome lo mein that Gretchen made including some snap peas and green onions from the CSA along with two bottles of Saranac Pale Ale and a bowl of vanilla ice cream with strawberry jam for dessert.