Breakfast was a bowl of pineapple and banana slices, a glass of orange juice, and a cup of coffee. I weighed 155 pounds.
At the office I had a cup of green tea.
In the morning I walked over to the Lasch Football Building to check out their wiring for a new network. It was probably three miles, round trip.
Lunch was a spinach salad with feta cheese and Balsamic Vinaigrette and two slices of Italian bread. I went for a three mile walk around campus afterward.
I had an apricot slush after work.
Dinner was another slice of Gretchen’s Turkey pie, a garden salad, and a bottle of Saranac Pale Ale with a hand full of peanuts for dessert.