Food Log

Breakfast was a bowl of cold cereal, a glass of orange juice, and a cup of coffee. I weighed 155 pounds.

I had to go down to Carlisle, PA, today to look at the networking facilities there before we do some upgrades at the Dickinson School of Law. We stopped at a Sheetz on the way and grabbed some lunch. I had a 6" Turkey Sub on a whole wheat roll, with provolone, lettuce, tomato, onion, black olives, salt, pepper, and roasted tomato sauce. I also had a Big Grab® Lays KC Masterpiece Barbecue Flavor Potato Chips and a pint of Galiker’s Chocolate Milk.

On the way back, we stopped at a little back water convenient store and I got a can of Coke for 50¢. They are a dollar everyplace else that I know of.

Dinner was a garden salad with Balsamic Vinaigrette, two slices of Foolproof Focaccia, and two bottles of Saranac Pale Ale.