Gretchen and I got up early again this morning and went for a walk. Maybe 2½ miles in 50 minutes. When we got back we had left over apple pie for breakfast with a cup of coffee. I weighted 157 pounds.
I had to go downtown to investigate an issue with a network in a building down there. I walked. On the way back, I stopped at Otto’s Cafe and got a Chicken Caesar Salad. It was about 4 miles round trip.
In the afternoon I had a meeting across town. I walked there as well. It is also about 4 miles. I had a Coke and a pint of orange juice. All told, I walked about 10½ miles today.
Dinner was a bowl of chili (with an “i” 
), two slices of potato white bread, three ears of sweet corn, and a bottle of Sierra Nevada Pale Ale.