Breakfast was a bowl of cold cereal with banana slices, a glass of orange juice, and two cups of coffee. I weighed 156 pounds.
I had another cup of coffee when I got to the office.
I made a mid morning snack of an Act II Mini Bag microwave popcorn.
I had a meeting in Rider building on the other side of campus this afternoon, so I got a four mile walk in.
Dinner was ham and bean soup, a garden salad with basil pesto, and a glass of Bella Sera Sangiovese Di Toscana, with a slice of banana bread for dessert.