Recommended potato varieties for Pennsylvania

Potato variety Skin color Flesh color
Superior white white
Eva white white
Katahdin white white
Dark Red Norland red white
Chieftain red white
Yukon Gold white yellow
Norwis white light yellow
Kueka Gold white light yellow
Michigan Purple purple bright white
S45-5 (Cornell University) purple purple
S48-6 (Cornell University) red red

Penn State College of Agricultural Sciences Agricultural Research and Cooperative Extension. &ldquo;<a href="http://pubs.cas.psu.edu/FreePubs/ua360.html" title="Agricultural Alternatives: Potato Production">Potato Production</a>&rdquo; <em><a href="http://agalternatives.aers.psu.edu/" title="Agricultural Alternatives - Penn State Agricultural Economics and Rural Sociology">Agricultural Alternatives</a></em>. 2001. <a href="http://pubs.cas.psu.edu/FreePubs/ua360.html" title="Agricultural Alternatives: Potato Production">&lt;http:// pubs.cas.psu.edu/ FreePubs/ ua360.html&gt;</a> (16 December 2003).

Food Log

Breakfast was a glass of juice. I weighed in at 159 pounds.



<ins datetime="2003-12-16T13:44:00-05:00">I walked over and had lunch at the salad bar in the Hub &mdash; two miles round trip. I had a hand full of cashews when I got back to the office.</ins>



<ins datetime="2003-12-16T19:49:00-05:00">Dinner was our very own adaptation of Soy Braised Chicken with white rice and two glasses of <a href="http://www.bolla.com/view_wine.asp?nWID=5" title="Bolla Wines of Italy - Open Up">Bolla Merlot</a>.</ins>

What are potatoes?

<a href="http://web.foodnetwork.com/food/web/encyclopedia/termdetail/0,7770,3572,00.html">Encyclopedia</a>: &ldquo;Ancient Incas were cultivating this humble tuber thousands of years ago. The potato was not readily accepted in Europe, however, because it is a member of the nightshade family (as are the tomato and eggplant) and therefore thought to be poisonous. In the 16th century, Sir Walter Raleigh was instrumental in debunking the superstition when he planted them on property he owned in Ireland. Today, hundreds of varieties of this vegetable are grown around the world.



&ldquo;In America, the potato can be divided into four basic categories: russet, long white, round white and round red. The <strong>russet Burbank potato</strong> (also called <em>russet</em> and <em>Idaho</em>) is long, slightly rounded and has brown, rough skin and many eyes. Its low moisture and high starch content make it excellent for baking and for French fries.



&ldquo;<strong>Long white potatoes</strong> have similar shape to russets but have thin, pale gray-brown skins with almost imperceptible eyes. They&rsquo;re sometimes called <em>white rose</em> or <em>California long whites</em>. Long whites can be baked, boiled or fried. The thumb-sized baby long whites are called <strong>finger potatoes</strong>.



&ldquo;The medium-size <strong>round white</strong> and <strong>round red potatoes</strong> are also called <em>boiling potatoes</em>. They&rsquo;re almost identical, but the round white has a freckled brown skin and the round red a reddish-brown coat. They both have waxy flesh with less starch and more moisture than the russet and long white. This makes them better suited for boiling (they&rsquo;re both commonly used to make mashed potatoes) than baking. They&rsquo;re also good for roasting and frying. The round white is sometimes called <em>Katahdin</em>.



&ldquo;<strong>Yukon gold</strong> potatoes have skin and flesh ranging from buttery yellow to golden. These boiling potatoes have a moist, almost succulent texture and make excellent mashed potatoes.



&ldquo;Most marketplace varieties of potato date back centuries. Among the more distinctive are the small <strong>All Blue potatoes</strong>, which range in color from bluish purple to purple-black. They have a dense texture and are good for boiling. Other purple potatoes have skins that range from lavender to dark blue and flesh from white to beige with purple streaking. Among the <strong>red-fleshed potatoes</strong> are the <em>huckleberry</em> (red skin and flesh) and the <em>blossom</em> (pinkish-red skin and flesh).



&ldquo;<strong>New potatoes</strong> are young potatoes (any variety). They haven&rsquo;t converted their sugar fully into starch and consequently have a crisp, waxy texture and thin, undeveloped skins. New potatoes are small enough to cook whole and are excellent boiled or pan-roasted. Because they retain their shape, new potatoes are particularly suited for potato salad. The season for new potatoes is spring to early summer.



&ldquo;Potatoes of one variety or another are available year-round. Choose potatoes suitable for the method of cooking. All potatoes should be firm, well-shaped (for their type) and blemish-free. New potatoes may be missing some skin but other types should not have any bald spots. Avoid potatoes that are wrinkled, sprouted or cracked. A green tinge &mdash; indicative of prolonged light exposure &mdash; is caused by the alkaloid solanine, which can be toxic if eaten in quantity. This bitter green portion can be cut or scraped off and the potato used in the normal fashion. Store potatoes in a cool, dark, well ventilated place for up to 2 weeks. New potatoes should be used within 3 days of purchase. Refrigerating potatoes causes them to become sweet and turn dark when cooked. Warm temperatures encourage sprouting and shriveling.



&ldquo;Potatoes are probably the most versatile vegetable in the world and can be cooked in any way imaginable. Potatoes are not hard on the waistline (a 6-ounce potato contains only about 120 calories) and pack a nutritional punch. They&rsquo;re low in sodium, high in potassium and an important source of complex carbohydrates and vitamins C and B-6, as well as a storehouse of minerals. Neither sweet potatoes nor yams are botanically related to the potato.&rdquo;



&mdash; Copyright &copy; 1995 by <a href="http://www.barronseduc.com/" title="Barrons Educational Books">Barron&rsquo;s Educational Series</a>, from <a href="http://www.sharontylerherbst.com/food.html" title="The New Food Lover's Companion">The New Food Lover&rsquo;s Companion</a>, Second Edition, by <a href="http://www.sharontylerherbst.com/" title="Food and Drink INK">Sharon Tyler Herbst</a>

10 Minute Apple Sauce

food network dot com

10 Minute Apple Sauce

Recipe courtesy Alton Brown

Show: Good Eats Episode: Apple Family Values

Recipe Summary

Yield: 1 quart

  • 3 Golden Delicious apples, peeled, cored, and quartered
  • 3 Fuji apples, peeled, cored, and quartered
  • 1 cup unfiltered apple juice
  • 2 tablespoons cognac or brandy
  • 2 tablespoons butter
  • 3 tablespoons honey
  • ½ teaspoon ground cinnamon

In a sealable microwave-safe container, combine apples with all other ingredients. Close lid, leaving one corner of lid open to allow steam to escape. Microwave on high for 10 minutes.

Using a hand blender or potato masher, blend to desired consistency. Serve hot immediately or chill for later use.

Episode#: EA1B03

Copyright © 2003 Television Food Network, G.P., All Rights Reserved

Food Network: Culinary Q and A

<a href="http://www.foodnetwork.com/food/ck_culinary_qa/article/0,,FOOD_9796_1702259,00.html">Food Network: Culinary Q&amp;A</a>: &ldquo;<strong>Q:</strong> Can potatoes be grated into cold water and kept for several hours for potato pancakes?



&ldquo;<strong>A:</strong> I love your practical question because I, too, love potato pancakes. Potato pancakes are made all over the world. And they have names as different as the people who make them. If the potato-cookers are Yiddish, the pancakes are latkes; if Italian, the pancakes are fritattas; if Spanish, the pancakes are tortillas, and if French the pancakes are criques.



&ldquo;Other potato pancakes are made with cooked potatoes, such as American hash browns, Swiss roesti, and the French macaire. The Irish use both raw and cooked potatoes to make a potato pancake called boxty.



&ldquo;Depending on the kind of potato pancake you&rsquo;re making, leaving grated potato in water may not be a good idea. Let's assume you are making latkes. Soaking the grated potato in water will leech out some of the starch. Since starch is one of the main things that holds the pancake together, you will be losing this valuable glue.



&ldquo;Many recipes in fact call for pressing the grated potato in a sieve over a bowl to drain off as much liquid as possible. Then, when the starch has settled to the bottom of the potato water, you pour off the water and add the starch at the bottom of the bowl back to the potatoes.



&ldquo;Here&rsquo;s what you can do instead: <em>Combine the grated potato with chopped onion. This not only tastes great, but the onion keeps the potatoes from turning brown before you cook them.</em> Potatoes brown because they are exposed to oxygen. Commercial processors use certain sulfur compounds to prevent this browning. Onions contain several of these compounds. That&rsquo;s what gives onions their distinct odor, but they&rsquo;ll also keep your potatoes white.&rdquo;

Making a Toast Without Dropping One’s Guard

<a href="http://www.nytimes.com/2003/12/16/business/16drink.html?ei=5007&amp;en=b4c621ae36c94d21&amp;ex=1386997200&amp;partner=USERLAND&amp;pagewanted=all&amp;position=">Business Travel: Making a Toast Without Dropping One&rsquo;s Guard</a>: &ldquo;Ovid Battat, who owns a wine and olive oil importing company in Freehold, N.J., vividly remembers the faux pas he committed on one of his first trips to Italy, in a restaurant in Tuscany with a group from a winery. &lsquo;I was pouring wine tilting my wrist backwards over some glasses,&rsquo; Mr. Battat said. &lsquo;The table just came to a halt &mdash; people almost jumped out of their seats, and started pushing their chairs back. Two or three people made me stop, and said we had to get rid of the bottle. Nobody would drink from that wine.&rsquo;



&ldquo;In Italy, he was told, it was bad luck and a sign of disrespect to pour wine that way. &lsquo;I never did get business from that supplier,&rsquo; Mr. Battat said.



&ldquo;Were his hosts overreacting? Apparently not. &lsquo;The wine was poured in an unnatural way,&rsquo; a spokesman for the Italian Government Tourist Board in New York said. &lsquo;An Italian waiter would die if he did it, and in an Italian restaurant everyone would freeze and wonder where the person came from.&rsquo;



&ldquo;American executives abroad often find that liquor is a much bigger part of the business equation than at home. But ordering, pouring, toasting and drinking in a foreign land can be fraught with pitfalls for the unwary. What seems trivial may provoke reactions from mild irritation to acute horror.&rdquo;

Food Log

Breakfast this morning was a bowl of cereal and I weighed in at 159 pounds.



<ins datetime="2003-12-15T12:19:00-05:00">I had a <a href="http://www.naturevalley.com/Products2.htm" title="Welcome to Nature Valley: Products">Nature Valley Oats &rsquo;N Honey Crunchy Granola Bar</a> for lunch. No walk today &mdash; too much snow.</ins>



<ins datetime="2003-12-15T13:34:00-05:00">I broke down and had a bag of Middleswarth Kitchen Fresh Bar-B-Q Flavored Potato Chips.</ins>

Middleswarth Kitchen Fresh Bar-B-Q Flavored Potato Chips

Nutrition Facts

Serving Size: 1 oz. (28g/about 18 chips)

Servings Per Container 1

Amount Per Serving

153 Calories

87.4 Calories from Fat

% Daily Value* 

14.9% Total Fat 9.72g

10.1% Saturated Fat 2.02g

0% Cholesterol 0mg

7.3% Sodium 175mg

4.8% Total Carbohydrate 14.3g

5.0% Dietary 1.26g

Sugars 2.2g

Protein 2.07g

2.5% Vitamin A

18.6% Vitamin C

0.50% Calcium

1.9% Iron

* Percent Daily Values are based on a 2,000 calorie diet.

<ins datetime="2003-12-15T18:53:00-05:00">Dinner was linguine with my <a href="http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_20175,00.html" title="Food Network: Tomato Sauce">roasted tomato sauce</a>, a slice of Gretchen&rsquo;s maple oatmeal bread, a small salad, and a glass of <a href="http://www.bolla.com/view_wine.asp?nWID=5" title="Bolla Wines of Italy - Open Up">Bolla Merlot</a>, with a bowl of peach slices &mdash; that we froze this summer &mdash; for dessert.</ins>

Garden Log

So far I have looked at <a href="http://www.personal.psu.edu/staff/m/h/mhl100/2003_12_01_journal.html#id107073158735942131" title="The First Seed Catalog">Tomatoes</a> and <a href="http://www.personal.psu.edu/staff/m/h/mhl100/2003_12_01_journal.html#id107084130980970874" title="More Seed Catalog Reading">Bell Peppers</a>. Since it is snowing like crazy out today, I thought it would be a good day to continue, and I am going on to the rest of the peppers:

Frying Peppers

  • Biscayne — 63 days to harvest (60 days pale green, 80 days red ripe). 7- by 2-inch, extra long, slim two- to three-lobed, pale lime green to red fruit, tapering to blunt tips. Famous for frying. Biscayne is the favorite Cubanelle.
  • Super Sweet Banana — 70 days to harvest. Extra large 7¾-inch, tapered yellow fruit mature dark red. Top yielding jumbo banana for processing or fresh market.
  • Giant Marconi — 72 days to harvest. Mosaic resistant. Potato virus Y resistant. Large, tapered 8- by 2½-inch, green to glossy scarlet fruits with medium thick walls. The fruits mature earlier to red than other varieties. Incredibly versatile. Terrific in salads, salsa, roasted, grilled, or fried. Best grilled, but excellent raw.
  • Navarone — 74 days to harvest. Very smooth, uniform 9-inch by 3½-inch, deep, two-lobed, bull nosed Macedonia x Bulgarian sweet frying type with bright red fruit, thick flesh, and a great taste.

(More) Bell Peppers

While I was researching the frying peppers, I realized I missed some of the recommended Bell Peppers at the top of the next page. So without further adieu&hellip;
  • Lady Bell — 74 days to harvest. Mosaic resistant. High yielding, attractive green to red fruit. Starts early and produces heavily, even in short seasons. These peppers are better for stuffing and freezing than smaller extra-early varieties and have a delicious sweet flavor.

Hot Peppers

  • False Alarm — 62 days to harvest. Jalapeno flavor with little heat. Brings savory jalapeno flavor to non-heat lovers everywhere. False Alarm makes compact plants that are barely 18 inches tall, yet smother themselves with thick-fleshed, 3-inch peppers. Excellent for roasting, nachos, poppers, and salsa. It is the perfect little hardly-hot pepper for small gardens and containers.
  • Super Cayenne II — 68 days to harvest. Earlier and more productive than the standard Cayenne, this new hybrid produces 6- by ½-inch fruit that ripen from light green to a deep red. Commonly used for drying, culinary and decorative purposes.
  • Mesilla — 68 days to harvest. Mosaic resistant. Potato virus Y resistant. Tobacco etch virus resistant. Big cayenne 10- by 1½-inch wrinkled, slim, light green fruit that mature red. Medium Hot (4000 sc).
  • Hungarian Wax¹ — 70 days to harvest. Medium hot variety. Fruit average 6 to 6½ inches in length, uniform and slightly tapered. Ripens green to yellow to red.
  • Thai Dragon — 70 days to harvest. Pungent, and five times hotter than Jalapeno. Fruits are 3½ inches long and ½ inch wide at the shoulder with thin walls. 26-inch tall plants, well-branched to support a heavy load. Easy to dry.
  • Jalepeno M¹ — 75 days to harvest. The Standard for Nachos and Mexican Cuisine, they are pretty hot. Pungent 3½- by 1½-inch rounded, thick-walled fruit are borne in great numbers on very vigorous 26-inch plants. This is the pungent little dark green pepper found in rings atop nachos and chopped in Mexican sauces — both sweet and hot, with an addictive flavor that has made it one of the most popular seasonings in American dishes. They are ready to pick when dark green, delivering 4,750 Scovilles of heat.
  • Large Hot Red Cherry¹ — 80 days to harvest. Small 1½-inch round fruit. Green ones are not hot. Red ones are really hot.
  • Habanero¹ — 100 days to harvest. The famous 10-alarm pepper from the Caribbean. The legendary hottest of all peppers, its name means “from Havana.” Habanero and its kin long ago migrated from the Caribbean Islands to Central America where they remain extremely popular today. A close relative of the Jamaican Scotch Bonnet, the short (1½ inches long by 1 inch wide) wrinkled green fruits turn orange. To complement its searing heat, Habanero has a delicious, pungent, smoky quality unlike any other pepper; many people find its flavor and aroma irreistible in sauces and salsas.

&sup1; These are <em>not</em> hybrids.

Food Log

Breakfast this morning was a bowl of oatmeal. Lunch was a piece of turkey pie.



<ins datetime="2003-12-14T19:38:00-05:00">Dinner was the last of the turkey pie, a small salad, and two glasses of <a href="http://www.bolla.com/view_wine.asp?nWID=4" title="Bolla Wines of Italy - Open Up">Bolla Pinot Grigio</a>.</ins>