Food Log

Breakfast this morning was a toasted cinnamon-raison bagel with honey, mixed fruit — cantaloupe, pineapple, and strawberries — and orange juice.



<img src="http://www.personal.psu.edu/staff/m/h/mhl100/images/shore-bird-pair.jpg" alt="A pair of sandpipers walking on the shore" height="256" width="341" />



<ins datetime="2003-10-28T12:58:00-05:00">Gretchen and I went for a walk on the beach again this morning. We probably walked about four miles total. Lunch was a cross between a chef and a cobb salad, a slice of cherry pie, and a bottle of <a href="http://www.coveyrun.com/" title="Covey Run - Age Verification">Covey Run</a> <a href="http://www.coveyrun.com/wines/images/2001Syrah.pdf" title="Winemaker Notes: 2001 Syrah">Syrah (2001)</a>.</ins>



<ins datetime="2003-10-29T08:03:00-05:00">Dinner was king crab legs, roasted potatoes, and key lime pie, with a bottle of <a href="http://www.bolla.com/view_wine.asp?nWID=4" title="Bolla Wines of Italy - Open Up">Bolla Pinot Grigio</a>.</ins>