Food Log

Breakfast was two cups of coffee, a glass of orange juice, half of a white grapefruit, and a bowl of pineapple and banana slices. I weighed 156 pounds.

At work this morning I had a cup of green tea with a cinnamon stick.

I bought a Nature Valley Apple Crisp Granola Bar from the vending machine as a snack.

I went for maybe a four mile walk around campus over lunch.

I got a bag of Middleswarth potato chips from the vending machine as an afternoon snack.

Dinner was two bowls of lo mien and a glass and a half of Bolla Sangiovese Di Romagna with a hand full of mixed nuts for dessert.