Breakfast was a bowl of pineapple and banana slices, two slices of toasted whole wheat bread with homemade strawberry jam, and two cups of coffee. I weighed 158 pounds.
At the office, I had a cup of Earl Grey Tea
I made the four mile campus loop over lunch today. Along the way I stopped at Irving’s and had a pizza bagel and an orange dreamsicle, which — despite having what I would have said was a trademarked name — is a delightful cross between a smoothie and a milk shake made from orange juice and vanilla frozen yogurt.
Dinner was sheppard’s pie, a garden salad, a glass of Placido Primavera Sangiovese, and a bottle of Saranac Pale Ale with some vanilla ice cream for dessert.